10 Drug Free Approaches to Pain Management

Addiction-free pain relief is possible. Opioid or similar drugs are not necessary especially as they make us dependent on them.

1. Canabidiol (CBD) is the secondary component of cannabis. It is not psychoactive like THC which is the primary cannabinol found in hemp plants. CBD oils typically meet or exceed Federal regulations including THC content making it legal to purchase CBD oils without a medical marijuana card. Phytocannabinoids are known for drugless pain relief. The most effective CBD oil is available only through doctors, yet is not a drug. The clinical strength CBD oil is 85% absorbable making it the most effective CBD oil for acute and chronic pain control and so much more.
2. Pulsed electromagnetic field (PEMF) therapy is over 100 years old. Russia and other European countries have embraced PEMF to improve quality of life and control pain. Some wellness centers provide sessions for a fee making PEMF affordable. Those who use it consistently report reduced pain, improved stamina and general wellness.
3. NeuroKinetic Therapy is the study of dysfunctional movement. The practitioner discovers which muscles are being under or over stimulated by the brain. The problem is corrected and pain is alleviated. It is a soft tissue therapy. Patients who have failed to make progress in physical therapy have been able to avoid orthopedic surgery with NKT.
4. Chiropractic is a hard tissue therapy involving joint manipulation and is known to reduce pain. This discipline works best with joint misalignment.
5. Cleansing the liver completely eliminates pain. A thoroughly clean liver results in a pain free body. This generally demands a 100% change in life style, elimination of inflammation and malnutrition and possibly a career change.  For example, after weeks to months of this intensive therapy, you may still have arthritis but not feel any pain.
6. Acupuncture techniques can clear pain. Acupuncture is a component of traditional Chinese medicine. Acupuncture points pertain to both superficial and organ targets, therefore acute pain relief may also improve various organ system  Simple head, back and leg aches are commonly addressed.
7. Correcting thyroid problems can stop pain. People with low thyroid often have a lot of pain.
8. Correcting nutritional deficiencies relieve pain. Nutritional deficiencies cause inflammation; inflammation causes pain.
9. Cold Laser Therapy, also called low level light therapy, can be effective pain control when 1-3 sessions per week are received. Chronic pain typically requires at least 20 visits.
10. Massage Therapy is a soft tissue manipulation technique that can release muscle tension and reduce pain. Some massage therapists perform medical massage therapy which helps patients heal faster.

By Dr. Carol Spooner, Be Well Health Association in Gilbert. 480-793-1366.  Dr Spooner has been a licensed naturopathic physician since 2008.