According to four of the five dermatologists we interviewed, you should wear sunscreen indoors. Why? If you’re sitting near windows — or in front of a computer screen — you’re exposing yourself to potentially skin-damaging light. There are three main reasons why experts say you should wear SPF indoors, all involving what you’re exposed to:· Ultraviolet A (UVA) rays
· Ultraviolet B (UVB) rays
· Blue light from smart devices, computers and TVs
Click here to read the full article from NBC News.
As of April 1st, the American Relief Plan (ARP) is making it possible for you to pay less for your health insurance by receiving an Advanced Premium Tax Credit (APTC) on Affordable Care Act plan premiums. For those of you who already receive an APTC, you may receive a larger subsidy or realize increased benefits. The ARP also can benefit those individuals on COBRA. AND, you may not be responsible for repaying an APTC for tax year 2020. Contact me to learn more and see if you qualify.
The American Rescue Plan was recently signed into law, significantly expanding ACA subsidy eligibility for many individuals. This provision of the COVID relief bill, coupled with the federal Special Enrollment Period, aims to increase health insurance enrollment and affordability for many Americans by providing:
There are many different factors when it comes to eating healthy. 
National Nutrition Month focuses on the importance of making informed food choices and developing sound eating and physical activity habits. 