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Karla Flores

Insurance RX

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10 Signs You May Have Kidney Disease

March 11, 2021 By Insurance Experts

There are a number of physical signs of kidney disease but sometimes people attribute them to other conditions. Make sure you know what to look for! Click here to read the article. 

Filed Under: Illness, Prevention

Chat with a Dietitian!

March 9, 2021 By Insurance Experts

Kroger offers online meetings with dietitians to answer your questions and develop a personalized eating plan. There is NO cost for the one hour visits. You can schedule multiple visits if needed. Use this resource to find your perfect action plan.

Filed Under: Healthy eating

Build Your Own Heart-Healthy Soup

March 4, 2021 By Insurance Experts

Using a one-pot concept is so versatile. This can be made on Sunday making many meals for the week or to freeze. Heart-healthy recipes full of fresh vegetables, whole grains, legumes or other proteins. What could be better? 

Click here to view the full recipe. 

Filed Under: Healthy eating, Heart Health

Heart Health

February 18, 2021 By Insurance Experts

February is American Heart month. We all know that taking care of our heart is important for our health. But do we make the necessary daily choices for our heart health? Click here to read more. 

Filed Under: Heart Health

Wear Red on the First Friday in February

February 4, 2021 By Insurance Experts

Wear red to raise awareness about cardiovascular disease and save lives. Because when we come together, there’s nothing we can’t do. Read more here. 

Filed Under: Heart Health

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Are you unhappy with your health insurance premium? Are your employers paid health insurance premiums too expensive? Are you self-employed and looking for affordable health insurance? Are you in a job transition and don’t where to go for health insurance? Are you working in a corporate job just for the health insurance benefits? If you answered “yes” to any of these, I can help you.

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Insurance RX

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