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Karla Flores

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Are Vitamins Covered by an FSA or HSA?

November 14, 2023 By Insurance Experts

Vitamins are a common over-the-counter (OTC) product purchased by people to maintain good health. And while many vitamins and supplements do have health benefits, vitamins do not automatically qualify as an eligible medical expense under IRS rules. This makes purchasing them with a flexible spending account (FSA) or health savings account (HSA) tricky. But, you can buy your vitamins with FSA and HSA funds if certain criteria is met.

Below, we will cover what vitamins are typically FSA or HSA eligible and what you should consider before making a purchase.

Click here to continue reading. 

Filed Under: Health Insurance

Amazon to Test Drones to Deliver Prescriptions to Your Door

November 7, 2023 By Insurance Experts

Soon, you may be able to step out on your front porch and wait for your prescription medication to drop from the sky.

On Wednesday, Amazon Pharmacy announced that it is starting to test speedy prescription drug delivery by drones in selected locations.

Click here to read more. 

Filed Under: Health Insurance

What to Expect as You Age

October 31, 2023 By Insurance Experts

How many of us have wanted a reliable, evidence-based guide to aging that explains how our bodies and minds change as we grow older and how to adapt to those differences?

Click here to read more. 

Filed Under: Health Insurance

Need a Walker or Wheelchair? How to Find a Free Medical Equipment Loan Program Near You

October 17, 2023 By Insurance Experts

If you have a serious illness, a disability, or hip or knee replacement surgery, your healthcare provider may prescribe medication – and medical equipment, too. They may recommend mobility and bathroom devices and other tools to help aid your balance and save your energy. The goal is to help you be as safe and independent as possible as you heal or adapt to a new medical condition.

But you may be surprised to find out that private insurance or Medicare either doesn’t cover all the gear you need or doesn’t cover it nearly as well as you had hoped. Or maybe you don’t have insurance. That’s when it pays to check out a medical equipment loan program near you.

Click here to continue reading. 

Filed Under: Health Insurance, Medicare

Most Effective Exercise To Reduce Your Blood Pressure

September 26, 2023 By Insurance Experts

Think fast: What’s the best workout to reduce blood pressure? You might guess it’s a low-key aerobic exercise like walking, or a heart-pumping method like Zumba class. While those are great options, it turns out that isometric exercises—in which you simply hold one position, like a plank—trump all other workouts.

According to a big, recent meta-analysis in the British Journal of Sports Medicine, isometric holds are more effective than HIIT, dynamic strength training, and cardio when it comes to lowering blood pressure. (That’s news to many of us!)

If you’re looking to prevent or treat hypertension, you’re gonna want to jot that down. But how could staying still be so effective? We asked the experts to break it down.

Click here to continue reading. 

Filed Under: Health Insurance

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