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Karla Flores

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Smiling Babies

March 5, 2026 By Insurance Experts

Smiling Babies – The Best Medicine For All Of Us

When it comes to babies, nothing is more painful than to see them hurt. The good news is how much we can do to maximize their chances of living well… and it starts before they’re born.

Good prenatal care increases every baby’s chance to go full term and have a healthy weight at birth. The benefit to Moms is easier pregnancies.

New research shows how good prenatal care can go beyond birth and set the stage for better health as future adults. While not yet proven, there seems to be an association between malnutrition in uteri and an increased risk for obesity, heart disease, and diabetes in later years.

The March of Dimes supports programs that focus on pre and post natal care so both babies and mothers have the best chance to live happy and healthy lives. Regular doctor visits before and after birth means possible complications are identified and treated as soon as possible.

By supporting babies’ health, we minimize healthcare costs and increase our chances to see more babies smiling.

Learn how you can support the March of Dimes!

Filed Under: Illness, Prevention

Healthy Skin Month

February 15, 2026 By Insurance Experts

November has been designated as healthy skin month.  Skin that is healthy is hydrated, free of active acne and skin cancer.  There are a few basic things that can be done on a daily basis to keep your skin healthy and glowing.  Using good products at home and getting regular treatments from a skin care professional are good ways to achieve healthy skin that you feel good in.

It is important to have a good daily routine that includes 3 basic steps: cleanse, moisturize and protect.  It doesn’t have to be complicated.  Use a gentle cleanser and wash your face every morning and night.  Follow that up with an appropriate moisturizer for your skin type.  For day time, always wear sun protection.  SPF 30 is best. Reapply throughout the day.  This will protect your skin from sun damage and skin cancer.

Depending on your skin health, you may want to see a licensed esthetician.  This is someone with extensive training in skin care and skin health who is qualified to do a skin analysis and come up with a plan utilizing advanced skin care treatments.  It’s a great way to get educated about your skin and learn the best products for your individual skin type.  The services an esthetician can perform are many:  hydrating facials, microdermabrasion, dermaplaning, peels and enzyme treatments are all great services that get amazing results and can help with acne, dry skin, age spots, sun damage and many other skin conditions.

Rachel Cunningham is a licensed esthetician and the owner of Waxetera in Mesa, AZ.  www.waxetera.com

Filed Under: Prevention

Can brushing your teeth prevent a heart attack?

February 8, 2026 By Insurance Experts

The link between oral health and systemic health has been well established through evidence-based research.  Brushing and flossing don’t just make your smile look good. When you establish a daily oral health routine, you prevent pathogens that cause conditions like cardiovascular disease and diabetes from entering your system.  Poor oral health is also tied in with aspiration pneumonia.

Good oral hygiene not only helps prevent illness – but acts as an alarm for diseases already in progress.  The condition of your teeth and gums can be an early indicator of systemic diseases that have not yet manifested symptoms. Early intervention is the best way to a full recovery.

The American Dental Hygienists’ Association designates October as the month to increase public awareness on the importance of good oral hygiene. Go to www.adha.org for more information on how a daily oral health routine contributes to enjoying the best health from head to toe.

Filed Under: Dental Health, Heart Health, Prevention

Don’t be your kids (unwitting) drug dealer!

February 4, 2026 By Insurance Experts

Too often, adults are the “unwitting suppliers” of prescription medications for their children. The problem lies in how prescription meds kept in medicine chests and purses that are too easy to reach. Kids are naturally curious and ignorant of the consequences of trying something that doesn’t appear to be dangerous.

The National Family Partnership’s (NFP) campaign uses high-quality advertisements, posters and educational materials to make adults aware of how kids can access their meds without their knowledge.  Lock Your Meds Day is designated as the time for parents to make a pledge to talk to their children about the dangers of taking medicines not specifically prescribed for them.

It’s crucial to let them know about the harm to their immediate health and how experimentation can lead to addiction. www.lockyourmeds.org is a site where visitors can learn more about how to approach their kids plus get answers to any questions they may have.

Filed Under: Prevention

“Brush And Clean In Between!”

February 1, 2026 By Insurance Experts

Every February, the American Dental Association (ADA) sponsors National Children’s Dental Health Month to raise awareness of good dental health in children and how this affects them later in life. Maintaining healthy teeth and gums when people are young does have lasting benefits. For one thing, it leads to fewer and shorter visits (and probably less tears!) to the dentist. It also produces prettier smiles!

Even more important, good oral health prevents more serious illnesses such as heart disease, diabetes and respiratory infections. When kids establish good habits early on, they’re more likely to avoid these and other poor health conditions as adults.

Currently, thousands of dedicated professionals, healthcare providers and educators lead the effort. This year the theme is “Brush and clean in between to build a healthy smile.” Through press releases and distribution of materials, the push is to promote good oral health to children, their caregivers and teachers across the country.

Getting the kids involved adds weight to the movement. To do this, fun activity sheets that include coloring and puzzles are available online. These sheets can be found at www.ada.org.

Filed Under: Dental Health, Prevention

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