“Clinical preventive services (CPS) play an integral role in protecting and promoting individual health and the health of communities. Such services can help people recognize health problems early, when treatment often is most effective. CPS can also help prevent certain diseases altogether. However, despite the benefits, very few people in the United States receive all recommended preventive services and many access few. As public health professionals, we have a responsibility to not just deliver the message about the critical role that CPS play in supporting good health, but also work to expand CPS access in whatever ways we can.”
For more than two years straight, Moore was sick, homeless and close-to-death drunk — on mouthwash, cologne, anything with alcohol, he says. He landed in the hospital 70 times between the fall of 2014 and the summer of 2017.
When it comes to living a long and healthy life, finding and treating health conditions at an early stage is key. Alongside a healthy lifestyle and regular checkups, screening tests offer people the best chance to thrive at any age. 
Working out in group fitness classes tends to encourage people to go all-out, all the time. But when it comes to lifting, there’s something to be said about taking breaks. While some people worry that lagging between sets can be a sign of laziness or disinterest, in reality, taking breaks enhances the effect of the lift. That’s why apps, like Alive by Whitney Simmons, incorporate regimented rest time between each set, and even longer breaks between exercises. But it begs the question: How long should you rest between sets?
