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A Look At The Latest Advances In Cancer Research

January 28, 2026 By Insurance Experts

One thing scientists have learned after years of study is that cancer isn’t just one disease. While a lot more research needs to be done, scientists have made great strides. One area of focus is our immune systems. Another is genetics.

Our immune systems work to protect us from foreign bodies that can hurt us. We just need to be able to identify these to fight them. We now know that cancer can sometimes hide which prevents our immune system from finding the cancerous cells. New immunotherapy techniques help our immune systems attack the cancer by 1) Preventing the cancer from hiding and 2) Boosting our immune response against cancer.

Genomics is the study of changes to the genes in your DNA. It’s giving doctors important clues about how your cancer will act and with this knowledge, they can make the best determination for treatment. It works by looking for changes called mutations in certain cancer genes. Once found, doctors can better diagnose the cancer, predict the outcome and decide on the best drug or treatment. They can also monitor how well the treatment is working.

These new developments mean faster identification and diagnoses to help treat cancers more quickly and easily which often leads to a cure.

Filed Under: Illness, Prevention

What We NEED To Know About HPV And Prevention

January 24, 2026 By Insurance Experts

Previously overshadowed by more commonly known diseases such as syphilis, gonorrhea and chlamydia, Human Papilloma Virus (HPV) has finally hit the spotlight. HPV is actually a group of over 200 related viruses. More than 40 of these are spread through direct sexual contact and cause genital warts. Even more concerning is how they can cause certain types of cancer – like cervical, vaginal, penile and anal. And that’s just the short list.

Vaccines have been developed to prevent infection with certain types of HPV. The FDA has approved three vaccines – Gardasil, Gardasil 9 and Cervarix. Currently only – Gardasil 9 is available for use in the US. Unfortunately, there’s no information about additional vaccines being added at this time.  

The CDC recommends all children aged 11 or 12 years should get two HPV shots 6 to 12 months apart. It also recommends vaccinating young women through age 26 and young men through age 21. Although it’s not a cure-all, it does go a long way to protect young people from infection while they’re young – and preventing even more painful consequences later in their lives.

 

Filed Under: Health Awareness, Illness, Prevention

Suicide – OUR Youth Crisis

January 16, 2026 By Insurance Experts

We can all agree that suicide is at an all-time high with our youth.  Why is it happening and how do we as adults help?

When you talk to individuals who have considered/attempted to commit suicide, all the reasons are different.  But the common thread is the OVERWHELMING feeling of DESPAIR (doom, downfall, discouragement, ruin, anguish, unhappiness).

Our youth today are spending more time on electronic devices and not enough time interacting with “real people.”  This may cause a feeling of being all alone in the world. They are subjected to more negative comments, personal attacks and undesirable images than ever before.

Possible solutions?  Limiting time on gaming and Smartphones.  Participating in a confidence building activity (dance, sports, drama, art, music, well, you get the idea).

I leave you with this suggestion… I have gotten the most insight into my daughter’s life and now my grandkids’ lives when we are in the car driving and at the dinner table. We are all so busy making our lives that we forget to “LIVE our LIVES” not just exist. “RELAX! TAKE A BREATH! LISTEN! AND YOU WILL SEE!”

Contributed by Sandra Aguilera. 

Filed Under: Mental Health, Prevention

Youth Suicide Prevention

January 14, 2026 By Insurance Experts

As a pastor I have been called to homes immediately following death by suicide. What I witness is a loss felt deeper than any other loss can be felt. It is a loss than sends shock waves through the air of the surrounding community. A death by suicide does not only impact the person that has died it impacts everybody around them too. It changes so many lives forever.

The most common question I am asked by the families and friends who have experienced the loss followed by death by suicide is WHY? Followed closely by the guilt vortex of, “If only I had…”

Death by suicide is an action borne out of desperation, great pain and mental illness. It is not a selfish act. Do not blame yourself if someone close to you commits suicide. It is not your fault.

Where suicide was once packed away in the shadows of society, we are evolving to openly discussing the existence of suicide; Its unrelenting pain and depression that leads up to the final act and the mental illness that accompanies the process.

If you are concerned or have questions, don’t hesitate to contact the National Suicide Lifeline at 1-800-273-8255.

Ms. Chon Pugh is Lutheran pastor and a private counselor specializing in individual and family issues. 

Filed Under: Mental Health, Prevention

School Backpack Awareness

January 13, 2026 By Insurance Experts

Did you know nearly 5,000 emergency room visits each year are the result of injuries related to backpack usage.  The most common injuries being sprain/strains and subluxations potentially resulting in significant back pain. Some, if not most, of these injuries are preventable with proper usage/wearing.  Here are a few things to consider.

Backpacks are designed to be wore as high up on the back as possible with little to no slack between the surface of the backpack and the back.  This allows for proper weight distribution which is key.

As a general rule of thumb, the entire weight of the pack should not exceed 20% of the persons body weight.  This is vital especially with younger individuals.

Features of the backpack can enhance the ergonomics as well: Padded shoulder straps, lumbar pad, larger pockets closest to the individuals back, roller packs, etc. can make the stress of the pack less on the back.

In general, a good, quality pack along with proper usage can make a big difference on the individual wearing it. Should you have any questions regarding wearing/using a backpack please don’t hesitate to ask a health care professional you trust.

Article written by Dr. Eric Garst, owner of The Well Chiropractic Clinic. Dr Eric has been a chiropractor for 5 years. He’s accepting new patients. Go check out their website today!

Filed Under: Prevention, Safety

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