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Is Cauliflower Pizza Crust Actually Healthier Than Regular Pizza Crust?

December 26, 2023 By Insurance Experts

“Take any food you love, make it out of cauliflower, and it’s magically healthy. Or at least that’s what most people think about pizza. But is cauliflower pizza crust healthy?

The fear of carb consumption has led to an explosion of creative carb substitutes, cauliflower pizza crust being one of many.

“People are so anti-carbohydrate and think white flour isn’t good for you. So they wonder, ‘How can we still eat pizza?,’” says Keri Gans, RDN, author of The Small Change Diet. “[Cauliflower pizza crust] also has a health halo because it’s associated with a vegetable.”

But look beyond that halo glow and check the labels. Then you can really see if cauliflower crust is better for you than regular crust.”

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Filed Under: Healthy eating

How Parents Can Give Their Kids a Healthy, Joyful Relationship to Fitness

December 19, 2023 By Insurance Experts

“When runner Shannon Brady returns home from a race, there’s still more distance to cover: Her daughters, ages 1 and 2, borrow her sweaty sunglasses and “run a race” of their own around the house. “My husband and I are avid runners, and we make sure [our daughters] see us lace up and have fun doing it,” says Brady.

Like Brady, many parents aspire to pass down the joy of fitness to their children. A 2022 survey conducted by the fitness brand Life Time found that 89 percent of parents enjoyed spending time participating in outdoor recreation and sports with their kids, while 80 percent said they’d like to inspire their young ones to do more physical activity to build their children’s fitness. So, how do we nurture a love of movement in the next generation?”

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Filed Under: Health Insurance

‘Your Money or Your Life’: This Doctor Wrote the Book on Medical Debt

December 12, 2023 By Insurance Experts

In 2019, emergency medicine physician and historian Luke Messac was working as a medical resident. He had heard about hospitals suing their own patients over unpaid medical bills, so he decided to investigate whether the hospitals where he worked were doing the same.

It turns out they were.

“The care I was delivering to patients was resulting in them showing up in court, or having their wages garnished, or signing up for a payment plan that they would be paying for the better part of a decade,” said Messac.

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Filed Under: Medical Costs

Could creativity transform medicine? These artists think so

November 28, 2023 By Insurance Experts

“In 2016, Emily Peters became, as she puts it, a “statistic in the maternal health mortality crisis.” While giving birth to her daughter, she had an amniotic fluid embolism, a rare and life-threatening complication that landed her in the intensive care unit.”

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Filed Under: Medical Costs

New California Law Offers Fresh Protection From Steep Ambulance Bills

November 21, 2023 By Insurance Experts

“Last year, Jennifer Reisz’s college-age daughter, Megan, was kicked in the chest multiple times by the family’s horse. Megan fell to the ground, unable to move or speak. Though she was alone, her Apple Watch detected her distress and called 911.

 
 

 

She was taken to a hospital in Clovis, a city in Fresno County, near where the Reisz family lives. But the severity of Megan’s injuries — four broken ribs and a partially collapsed lung — prompted doctors to transport her 12 miles by ambulance to the Level I trauma center at Community Regional Medical Center in Fresno.

While Megan was still recovering at home from her injuries, she received a $2,400 bill from the ambulance company — after the family’s health plan had paid nearly $2,200.”

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Filed Under: Medical Costs

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