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Karla Flores

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I Make Insurance Easy & Simple

“Brush And Clean In Between!”

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Every February, the American Dental Association (ADA) sponsors National Children’s Dental Health Month to raise awareness of good dental health in children and how this affects them later in life. Maintaining healthy teeth and gums when people are young does have lasting benefits. For one thing, it leads to fewer and shorter visits (and probably less tears!) to the dentist. It also produces prettier smiles!

Even more important, good oral health prevents more serious illnesses such as heart disease, diabetes and respiratory infections. When kids establish good habits early on, they’re more likely to avoid these and other poor health conditions as adults.

Currently, thousands of dedicated professionals, healthcare providers and educators lead the effort. This year the theme is “Brush and clean in between to build a healthy smile.” Through press releases and distribution of materials, the push is to promote good oral health to children, their caregivers and teachers across the country.

Getting the kids involved adds weight to the movement. To do this, fun activity sheets that include coloring and puzzles are available online. These sheets can be found at www.ada.org.

Do You See What I See?

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Cataract surgery is a common procedure – but do you really know what cataracts are? They occur when the lens in your eye becomes cloudyand impairs your vision. Chances are, if you live long enough to become a senior citizen, you’ll have the need for cataract surgery.

Here’s the good news…

Traditionally lenses with cataracts are removed and replaced by a clear lens to correct/improve vision. Significant changes in technology now make the procedure more effective and safer. While some surgeons still use a scalpel to make the incision, more often, a laser integrated with 3D imaging is used for better precision. The pulsating beam softens the defective lens and makes it easier to remove. Easier removal makes the whole procedure safer.

Intraoperative wavefront aberrometry is another advance that allows surgeons to choose the best lens power for individual patients. Doctors may also be able to correct astigmatisms which are imperfections in the shape of the cornea. Don’t worry if you can’t pronounce this – just know you have a better chance of getting the best vision possible with it.

Finally, there’s the possibility of developing eye drops to prevent or even reverse cataracts – but they are still in the experimental stage. What’s important is how cataract surgery continues to get easier and safer for everyone who needs it. 

A Look At The Latest Advances In Cancer Research

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One thing scientists have learned after years of study is that cancer isn’t just one disease. While a lot more research needs to be done, scientists have made great strides. One area of focus is our immune systems. Another is genetics.

Our immune systems work to protect us from foreign bodies that can hurt us. We just need to be able to identify these to fight them. We now know that cancer can sometimes hide which prevents our immune system from finding the cancerous cells. New immunotherapy techniques help our immune systems attack the cancer by 1) Preventing the cancer from hiding and 2) Boosting our immune response against cancer.

Genomics is the study of changes to the genes in your DNA. It’s giving doctors important clues about how your cancer will act and with this knowledge, they can make the best determination for treatment. It works by looking for changes called mutations in certain cancer genes. Once found, doctors can better diagnose the cancer, predict the outcome and decide on the best drug or treatment. They can also monitor how well the treatment is working.

These new developments mean faster identification and diagnoses to help treat cancers more quickly and easily which often leads to a cure.

What We NEED To Know About HPV And Prevention

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Previously overshadowed by more commonly known diseases such as syphilis, gonorrhea and chlamydia, Human Papilloma Virus (HPV) has finally hit the spotlight. HPV is actually a group of over 200 related viruses. More than 40 of these are spread through direct sexual contact and cause genital warts. Even more concerning is how they can cause certain types of cancer – like cervical, vaginal, penile and anal. And that’s just the short list.

Vaccines have been developed to prevent infection with certain types of HPV. The FDA has approved three vaccines – Gardasil, Gardasil 9 and Cervarix. Currently only – Gardasil 9 is available for use in the US. Unfortunately, there’s no information about additional vaccines being added at this time.  

The CDC recommends all children aged 11 or 12 years should get two HPV shots 6 to 12 months apart. It also recommends vaccinating young women through age 26 and young men through age 21. Although it’s not a cure-all, it does go a long way to protect young people from infection while they’re young – and preventing even more painful consequences later in their lives.

 

10 Drug Free Approaches to Pain Management

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Addiction-free pain relief is possible. Opioid or similar drugs are not necessary especially as they make us dependent on them.

  1. Canabidiol (CBD) is the secondary component of cannabis. It is not psychoactive like THC which is the primary cannabinol found in hemp plants. CBD oils typically meet or exceed Federal regulations including THC content making it legal to purchase CBD oils without a medical marijuana card. Phytocannabinoids are known for drugless pain relief. The most effective CBD oil is available only through doctors, yet is not a drug. The clinical strength CBD oil is 85% absorbable making it the most effective CBD oil for acute and chronic pain control and so much more.
  2. Pulsed electromagnetic field (PEMF) therapy is over 100 years old. Russia and other European countries have embraced PEMF to improve quality of life and control pain. Some wellness centers provide sessions for a fee making PEMF affordable. Those who use it consistently report reduced pain, improved stamina and general wellness.
  3. NeuroKinetic Therapy is the study of dysfunctional movement. The practitioner discovers which muscles are being under or over stimulated by the brain. The problem is corrected and pain is alleviated. It is a soft tissue therapy. Patients who have failed to make progress in physical therapy have been able to avoid orthopedic surgery with NKT.
  4. Chiropractic is a hard tissue therapy involving joint manipulation and is known to reduce pain. This discipline works best with joint misalignment.
  5. Cleansing the liver completely eliminates pain. A thoroughly clean liver results in a pain free body. This generally demands a 100% change in life style, elimination of inflammation and malnutrition and possibly a career change.  For example, after weeks to months of this intensive therapy, you may still have arthritis but not feel any pain.
  6. Acupuncture techniques can clear pain. Acupuncture is a component of traditional Chinese medicine. Acupuncture points pertain to both superficial and organ targets, therefore acute pain relief may also improve various organ system  Simple head, back and leg aches are commonly addressed.
  7. Correcting thyroid problems can stop pain. People with low thyroid often have a lot of pain.
  8. Correcting nutritional deficiencies relieve pain. Nutritional deficiencies cause inflammation; inflammation causes pain.
  9. Cold Laser Therapy, also called low level light therapy, can be effective pain control when 1-3 sessions per week are received. Chronic pain typically requires at least 20 visits.
  10. Massage Therapy is a soft tissue manipulation technique that can release muscle tension and reduce pain. Some massage therapists perform medical massage therapy which helps patients heal faster.

By Dr. Carol Spooner, Awakening Wellness Center in Gilbert. 480-793-1366.  Dr Spooner has been a licensed naturopathic physician since 2008.

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